by Food4Success | Jan 5, 2017 | dietitian, Healthy Recipes, Nutrition, slow cooker, Uncategorized, weight loss
Well hello there. I guess I have some explaining to do about where I’ve been and why I’ve been neglecting this blog. To get straight to the point, I found out in September that we are expecting a new little Lueckemeyer. Shortly after that, intense,...
by Food4Success | Oct 4, 2016 | dietitian, Nutrition, Uncategorized, weight loss
The first week of October is a special for me. Aside from being a time to frolic in pumpkins, October 1st marked my one year anniversary of starting Food 4 Success, LLC, my nutrition consulting business. A year in private practice has been such an amazing learning...
by Food4Success | Sep 27, 2016 | breakfast, Healthy Recipes, Nutrition, Uncategorized, weight loss
Well hello. I apologize for my lack of posting, but we got hit by the dreaded preschool initiation germs that landed poor Matthew and myself on our rear-ends. It is so tough when your baby is sick and you are barely able to stand up straight yourself. Very thankful...
by Food4Success | Sep 1, 2016 | Uncategorized, weight loss
I feel kind of in limbo right now. Kids are back in school, but Fall isn’t here yet, and it’s still beastly hot outside. Fall is my favorite, if I haven’t mentioned that before. So the sensible, responsible adult Elissa is starting to lose the fight...
by Food4Success | Aug 22, 2016 | Healthy Recipes, Nutrition, slow cooker, Uncategorized, weight loss
I awoke this morning to faint celebratory screams of delight from parents around the neighborhood. Today for many, is the first day back to school. Although some kiddos out there may lack some of their parent’s enthusiasm, there is something wonderful about new...
by Food4Success | Aug 8, 2016 | Nutrition, Uncategorized, weight loss
For today’s post, I’m going to go on a bit of a rant. Bear with me. The media Is. Full. Of. Garbage. You are well aware of this already, I know. What gets to me, as many health professionals can relate, is that the web, TV, radio, and some popular...
