Nutritional Counseling

No one diet plan fits all. This is why Food 4 Success, LLC provides tailored individual and family nutritional counseling based on lifestyle, health history, and goals. Elissa Lueckemeyer RDN, LD works together with her clients to find a maintainable nutrition plan of care for sustainable results.  She provides the latest scientific and evidence-based nutrition recommendations, and educates on distinguishing fad from science. Elissa’s counseling style is client-centered, using behavioral change and nutritional counseling, goal setting, and individualized education techniques to help individuals find a plan that is best suited for them. She also acts as a source of motivation and accountability for clients looking to achieve big changes.

Here is some of what you can expect from the Initial Appointment [1 hour]

-Nutrition and health assessment including collection of medical history, lifestyle habits, eating patterns, long-term goals
-Nutritional and behavioral change counseling
-Determination of an action plan based on assessment and client needs
-Education as needed and on implementing plan
-S.M.A.R.T goal setting [Specific, Measurable, Achievable, Realistic, and Timely goals]

Here is some of what you can expect from Follow-Up Appointments [varies from 30 to 45 minutes]

Review of initial goal setting, address any barriers or successes
-Provide further counseling as needed
-Adjustments of action plan as needed
-Answer questions and provide additional education on plan implementation or on recipe ideas, meal planning and more
-Revise or build upon initial goals for any future sessions if needed

How do I get started?

Contact us to schedule your first visit. An initial consult with at least one follow up is recommended to ensure treatment plans are right for you. Contact us for pricing information on single sessions.

Payment is due at time of services rendered. Food 4 Success, LLC is in network with most major insurance companies including Medicare. We also offer cost-saving private pay packages for those needing more than one or two sessions. Click below for more details.

Take charge of your health and contact Food 4 Success, LLC by calling 210-439-1714 or email at Elissa@food4success.com.