by Food4Success | Oct 4, 2016 | dietitian, Nutrition, Uncategorized, weight loss
The first week of October is a special for me. Aside from being a time to frolic in pumpkins, October 1st marked my one year anniversary of starting Food 4 Success, LLC, my nutrition consulting business. A year in private practice has been such an amazing learning...
by Food4Success | Sep 27, 2016 | breakfast, Healthy Recipes, Nutrition, Uncategorized, weight loss
Well hello. I apologize for my lack of posting, but we got hit by the dreaded preschool initiation germs that landed poor Matthew and myself on our rear-ends. It is so tough when your baby is sick and you are barely able to stand up straight yourself. Very thankful...
by Food4Success | Sep 12, 2016 | Nutrition, Uncategorized
Well, even though it’s 94 degrees outside, I am still throwing myself into Autumn whimsy. I even got myself a pumpkin-spice latte from Starbucks last week. If that doesn’t make it Fall I just don’t know what does. Am I right? Now that Fall routine is...
by Food4Success | Sep 1, 2016 | Uncategorized, weight loss
I feel kind of in limbo right now. Kids are back in school, but Fall isn’t here yet, and it’s still beastly hot outside. Fall is my favorite, if I haven’t mentioned that before. So the sensible, responsible adult Elissa is starting to lose the fight...
by Food4Success | Aug 22, 2016 | Healthy Recipes, Nutrition, slow cooker, Uncategorized, weight loss
I awoke this morning to faint celebratory screams of delight from parents around the neighborhood. Today for many, is the first day back to school. Although some kiddos out there may lack some of their parent’s enthusiasm, there is something wonderful about new...
