by Food4Success | Aug 21, 2018 | dietitian, Healthy Recipes, Lunch, lunches, meal planning, Nutrition, Uncategorized
It’s here. Back to school. I feel like I blinked and summer was over. I don’t know about you, but I never felt like it really ever got all that “relaxing” for us. In fact, it seemed busier than ever. It is almost a relief to settle back into a...
by Food4Success | Mar 19, 2018 | dietitian, dinner, Healthy Recipes, slow cooker, soups, weight loss
Why hello! Spring has sprung, and I am soaking it in. Actually, I am writing this post on my back porch watching the butterflies and listening to the birds sing. What a long crazy winter we have had here in Texas. Being cooped up inside all the time with a 3 year old...
by Food4Success | Aug 2, 2017 | Uncategorized
When one kid sleeps, the other is awake. When one kid is happy, the other is fussy. When one kid has a dirty diaper, well they both end up with dirty diapers. But, sometimes the cosmos align like they did this afternoon, and they are calm and asleep at the SAME time....
by Food4Success | Jan 5, 2017 | dietitian, Healthy Recipes, Nutrition, slow cooker, Uncategorized, weight loss
Well hello there. I guess I have some explaining to do about where I’ve been and why I’ve been neglecting this blog. To get straight to the point, I found out in September that we are expecting a new little Lueckemeyer. Shortly after that, intense,...
by Food4Success | Oct 10, 2016 | cookies, dietitian, Healthy Recipes, Nutrition, Uncategorized
I know what you’re thinking, because it has been on my mind too. *Sigh.* Oatmeal Raisin is a waste of a cookie. I said it. You think you’re going to sneak your teeth into a gooey chocolate chip, and then you let out a wail of utter disappointment when they...