The year’s biggest junk food day is quickly approaching….The Super Bowl! Are you planning a party full of chips, dips,
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Hello all. Man has it been a whirlwind. I have wanted to post for a long time. As I
As most of you can relate, life is so, so busy right now. I thought since becoming a “mostly” stay
Fall…it’s my favorite time of year. Despite living in mostly warm-weathered Texas, I love pulling out the sweaters and scarves,
What first comes to mind when someone says “healthy dinner”? Is it the stereotypical, boring, dry chicken breast void of
Dum dum dum. It’s dinner time. The kids are home, tired and hungry, and ready to pounce on anything edible.
Hello all! I’ve finally found a few minutes to clickity-clack away on my keyboard while my bouncy baby boy Matthew
Hello all. Although it has been literally years since last posting, I have not forgotten my little nutrition blog. The
This week I received the following question from http://foodpicker.org: My husband was diagnosed with diabetes as few months ago and
