Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Happy Fall Ya’ll! It may still be 80 degrees here in Texas, but we will take it from the 90-100 degree weather all Summer long. Dumpster fire 2020 is not going to keep getting me down, because I am embracing my favorite season with open arms and am optimistic...
Watermelon Rice Krispie Treats

Watermelon Rice Krispie Treats

by Crystal Ulrich, Texas State University Nutrition Student Intern Last week I received a Paperless Post invitation that read, “You are invited to a Mother/Daughter Virtual Slumber Party”! My first thought was, what a great idea, followed by, what creative recipes can...
Food Safety During COVID-19

Food Safety During COVID-19

By Ondrea Bluestone, Texas State University Nutrition Intern With all the information going around about different ways to handle COVID-19, I wanted to use this space to clarify and discuss the recommendations made by the CDC. Because there are no current vaccines...
The Differences Between Fats and Cooking Tips

The Differences Between Fats and Cooking Tips

By Ondrea Bluestone, TX State University Nutrition Intern Oils, like people, come in many different shapes and sizes. They are all processed, served, and prepared in very different ways. With hundreds of oils on the market, it can be very difficult to decipher which...