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Fall…it’s my favorite time of year. Despite living in mostly warm-weathered Texas, I love pulling out the sweaters and scarves,

What first comes to mind when someone says “healthy dinner”? Is it the stereotypical, boring, dry chicken breast void of

Dum dum dum. It’s dinner time. The kids are home, tired and hungry, and ready to pounce on anything edible.

Hello all! I’ve finally found a few minutes to clickity-clack away on my keyboard while my bouncy baby boy Matthew

Hello all. Although it has been literally years since last posting, I have not forgotten my little nutrition blog. The

This week I received the following question from http://foodpicker.org: My husband was diagnosed with diabetes as few months ago and

This week I received the following question from http://foodpicker.org : I have diabetes and work long hours. I usually eat

This week I received the following question from http://foodpicker.org : My husband has diabetes and we always eat whole wheat

This week I received the following question from http://foodpicker.org: I have diabetes and I’m having trouble staying consistent and motivated.

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