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By Ana Lara Rubio, Texas State University Dietetic Intern Living with diabetes means paying attention to your blood sugar. Keeping

By Gypsi Paz, Baptist Health System Dietetic Intern The winter months bring cheerful celebrations, twinkling lights, and delicious comfort foods.

By Lily Rice, Baptist Health Systems Dietetic Intern The low FODMAP diet has become popular for people who have stomach

Wanting a dairy free alternative to cow’s milk without sacrificing the protein? Learn more about our thoughts on Ripple Milk.

By Isabel Talamantez, Baptist Health System Dietetic Intern If you are wondering if it is safe to exercise while pregnant,

By Laci Stautzenberger, TX State Nutrition Intern Why are people eating gummy bears at the gym, and what in the

By Emily Stubblefield, Texas State Dietetic Intern Please note this post is for informational purposes only, and is not a

What is the best way to prepare the bird for the big day? Here are how the most common techniques

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