By Adrianna Rodriguez, TX State Nutrition Intern
Fourth of July is quickly approaching, and I’m sure everyone is ready to hit the lake or the beach in celebration. We all know it’s that time of year to break out the grill. Usually, we grill proteins like hot dogs and hamburgers, or we grill some veggies on the side. But what about trying something a little new this year and grilling up some dessert? Grilled fruit may not be a go-to, but it can be a delicious and interesting addition to any party. That’s why I’m excited to give this peach recipe a try for our next party!
These grilled sweet cardamom peaches can be a great way to include a healthy option in this year’s Fourth of July festivities. This dish provides an opportunity to add some more nutrients alongside your usual desserts. The most important thing to remember is balance, so having a dessert like this, along with a smaller portion of your normal sweet treat, can help.
Though peaches can be great as is, by changing how you eat some of your favorite fruits, you can create a new amazing taste combination while still satisfying your sweet tooth. Fruits, including peaches, are packed with fiber, vitamins, and minerals and are lower in calories. Give this recipe a try and see if you enjoy grilling up some peaches this holiday celebration!
