Veggie Power Pasta Sauce

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veggie power pasta sauce

Well hello! It has been quite awhile since we’ve had a post on this blog because business has been BUSY. With the kiddos gearing up for back-to-school, however, this is our favorite time to share some family-friendly recipes. Food 4 Success dietitian Carrie Gustafson RDN, LD shares a delicious way to get those veggies in with a pasta sauce that is incredibly versatile, Veggie Power Pasta Sauce. Use this vegetable pasta sauce for also pizza sauce, as a dip, or even just pouring it on some toasted bread with melted cheese on top. It is also a great make-ahead sauce to keep in your freezer when you need to pull a meal out of thin air for hungry stomachs.

Things here at Food 4 Success, LLC have been very busy and our little practice is growing. We now have 2 additional dietitians – Carrie and Atlanta- to better meet demand and spread credible nutrition advice to our community. Learn more about them here. We continue to see individuals, families in our office or by telehealth, we are presenting to local organizations on a variety of topics. We also continue with our EatLove meal planning service. If you are in need of more healthy but easy recipes like these, I encourage you to check out how this dietitian-supervised app works. It has been a meal time game changer for many of our clients! Until next time…

Elissa Lueckemeyer, RDN, LD
Elissa Lueckemeyer, RDN, LD

Hi! I’m Elissa.
I’m a Registered Dietitian, proud mom of two, and a self-proclaimed messy cook who believes life is too short not to enjoy your food. At Food 4 Success, my mission is simple: help you build a healthier relationship with food through real, credible, science-based guidance, without the guilt of traditional diet culture.

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