Quick Tuna Salad
Hello! It has been awhile since I have done any recipe sharing, but I am ready to get back into the game now that Spring has sprung. While I love the warm comfort food of Fall and Winter, fresh and lighter fare is calling my name, especially as my baby bump is getting...
10 EASY to Assemble, Nutrition-Packed Recipe Ideas
Whether you are disabled, have limited mobility, or just need something quick, here are 10 ideas just for you.
Parmesan Breaded Veggies
Keep veggies interesting…and delicious.
Super Bowl Dip: Corn and Black-Eye Salsa
I realized the other day that the Super Bowl is fast approaching. Now I'll be honest, I'm not much of a football fan, especially now that the Cowboy's aren't in the running anymore. My husband makes fun of me of how little I know about the game (hey, I DO know it's...
Nourishing Navy Bean Soup
A recipe for nourishment and comfort. And maybe about where I’ve been..
Oatmeal Flax Chocolate Chip Cookies
If you’re going to enjoy a treat of a cookie, go all the way.
It’s Been a Year…
My private practice, Food 4 Success, LLC ‘s one year anniversary!
Overnight Pumpkin Oats
An easy, on-the-go breakfast solution this Fall.
It’s Not Our Fault There’s So Much Salt
Well, even though it's 94 degrees outside, I am still throwing myself into Autumn whimsy. I even got myself a pumpkin-spice latte from Starbucks last week. If that doesn't make it Fall I just don't know what does. Am I right? Now that Fall routine is underway and...
Turkey Chili
I feel kind of in limbo right now. Kids are back in school, but Fall isn't here yet, and it's still beastly hot outside. Fall is my favorite, if I haven't mentioned that before. So the sensible, responsible adult Elissa is starting to lose the fight with...
Nutrition Blog Network
