snacks

April 19, 2020

Healthy Recipes, Nutrition, snacks, Uncategorized

Homemade Power Bars

Easy, no-bake snack idea that the kids can help you make!

April 4, 2017

dietitian, Healthy Recipes, lunches, Nutrition, Salads, snacks, Uncategorized, weight loss

Quick Tuna Salad

Hello! It has been awhile since I have done any recipe sharing, but I am ready to get back into

March 16, 2017

breakfast, dietitian, dinner, Healthy Recipes, Nutrition, rehabilitation, snacks, Uncategorized

10 EASY to Assemble, Nutrition-Packed Recipe Ideas

Whether you are disabled, have limited mobility, or just need something quick, here are 10 ideas just for you.

January 16, 2017

appetizer, dietitian, Healthy Dips, Healthy Recipes, Nutrition, snacks, Uncategorized, weight loss

Super Bowl Dip: Corn and Black-Eye Salsa

I realized the other day that the Super Bowl is fast approaching. Now I’ll be honest, I’m not much of