Herb-Roasted Potatoes

Herb-Roasted Potatoes

Hi everyone! It's September and that means my most favorite time of the year is approaching. Fall food is really the best, in my opinion. The soups, stews, chili, homemade bread (a goal of mine this year..), and herb-roasted vegetables. Excuse me while I wipe the...

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Snicky Snack.

Snicky Snack.

You know how it goes. You have been going non-stop all day and suddenly realize your stomach feels like it has succumbed to eating itself. The ravenous hunger-monster busts out and you just hope and pray for anyone that gets in its way. You pounce on the closest bag...

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Baby Nutrition

Baby Nutrition

Ohh I've been itching to blog for a long time now. Between my (first and best priority) 10 month-old son, work, and family stuff, my writing goes neglected, but not forgotten in my mind. Adventures in Matthew-land have been wonderful as the funny guy is now eating...

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Pork and Pesto

Pork and Pesto

Spring has sprung! I am loving the 70 something weather, the blooming mountain laurel filling the air with grape-sodaish aroma, and then finally getting outside to plant some flowers and vegetables. It is also the time when I start craving lighter, summery entrees,...

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Easy, Healthy, Yummy Stir Fry

Spring Break is approaching! Hopefully you are one of the lucky ones that get to take a little vacation. While personally the thought of getting in a bathing suit when it is still this cold and rainy in central Texas makes me cling to my sweats tighter, many are in...

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Heart Your Heart

Heart Your Heart

Happy Heart Month! How are you spending this lovey-dovey month? I had the pleasure of getting to attend New Braunfels Love Your Heart annual luncheon last week. Love Your Heart is a non-profit organization that spreads awareness and education on heart disease, the...

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Super Bowl Dips!

The year's biggest junk food day is quickly approaching....The Super Bowl! Are you planning a party full of chips, dips, and wings (hopefully maybe a veggie tray) ? Although this is a day people indulge, it doesn't have to be a complete resolution-breaking,...

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MSG

MSG

 Hello all. Man has it been a whirlwind. I have wanted to post for a long time. As I scarf down some lunch while the little guy sleeps, I figure here's my chance to update. We were consumed in November by birthdays, Thanksgiving, and family gatherings. We were...

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Simply Smoothie.

Simply Smoothie.

As most of you can relate, life is so, so busy right now. I thought since becoming a "mostly" stay at home mom to a 4 month old, (only having to go to work a few hours a week) I would have more time to do all sorts of things. I was sorely mistaken. I know all you...

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Game Day Eats

Fall...it's my favorite time of year. Despite living in mostly warm-weathered Texas, I love pulling out the sweaters and scarves, devouring all things pumpkin, sipping hot apple-cider, and cuddling up to our backyard fire pit when that first blast of crisp, cool air...

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Hi! I’m Elissa.

Food4Success

Food4Success

Welcome! I am a registered dietitian, mother of 2 littles, and messy cook who loves spreading credible nutrition knowledge and tasty, nutritious recipes. With our busy lifestyles now a days, I am ALL about simplicity without sacrificing taste or nutrition. My hope is to empower clients, individuals, and families with the nutritional knowledge that allow them to live life to the fullest, and enjoy their food too!

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